Blog

Office vending machines are often chock full of sugary and unhealthy snacks, and many employees don’t have enough time after work to prepare a proper meal — resulting in inadequate nutrition. Compared to other components of employee health, nutrition is regularly...

Benefits of on-site and virtual Health Coaching for an Organization:Health and wellness are more important than ever — and not just in our personal lives. These areas have become increasingly important in the corporate space, with businesses adopting initiatives that...

Mental health issues are one of the most prevailing workplace problems in the United States and throughout many parts of the world. A 2021 survey found that 76% of employees had at least one symptom of a mental health condition, an 18% increase from 2019. Poor mental...

Interested in implementing a smoking cessation program for your organization? Here are some best practices you should consider. Tobacco is a leading cause of preventable deaths and diseases in the United States, and illnesses related to smoking have cost the country...

Five characterisitis of a healthy workplace - Working in an environment suitable to your professional and personal requirements is one of the most crucial elements of a successful career. For many, the workplace can be chock full of frustration, pushback, and...